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Routine Amidst a Changing Schedule
These past 30 days, and the next 30 days, if we're being honest, have/will be a combination of both chaos and peace all tied into one. I...
Mar 5, 20222 min read


The Art of Meditation
For this past week, I dedicated at least 10 minutes to purposeful meditation either in the morning or before bed. Meditating has been on...
Jan 23, 20222 min read
Maybe COVID isn't all bad...
Imagine this... It's New Year's Eve, 2021. You wake up that morning with a slight cough, feeling run down, but figure it's probably due...
Jan 2, 20222 min read
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